Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Sunday, July 19, 2015
Time: 22:57
Distance: 6.01 Miles
Completed:
Calories: 244
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 153 Avg / 396 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 138 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.