Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Jennings
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Monday, July 20, 2015
Time: 13:50
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 17.2 Avg / 28.9 Max
Power (Watts): 202 Avg / 573 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 172 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.