Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa pachmayer
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, July 20, 2015
Time: 20:18
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.7 Avg / 19.5 Max
Power (Watts): 82 Avg / 199 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 137 Avg / 150 Max

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