Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 20, 2015
Time: 32:27
Distance: 9.54 Miles
Completed:
Calories: 419
Speed (MPH): 17.6 Avg / 25.3 Max
Power (Watts): 191 Avg / 394 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 121 Avg / 131 Max

Ghost

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