Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, July 20, 2015
Time: 25:40
Distance: 7.40 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 180 Avg / 456 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 139 Avg / 178 Max

Laps

6.98 mi in 23:33
0.42 mi in 2:07