Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Wanda de ruiter
Team: Optisport Health Club - Bergen (Bergen LB, Netherlands)
Date: Monday, July 20, 2015
Time: 22:06
Distance: 4.69 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 114 Avg / 229 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 122 Avg / 173 Max

Laps

4.42 mi in 18:30
0.27 mi in 3:36