Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Karen Gray
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 20, 2015
Time: 36:15
Distance: 7.50 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 12.4 Avg / 21.8 Max
Power (Watts): 105 Avg / 230 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 126 Avg / 157 Max

Laps

6.98 mi in 30:18
0.52 mi in 5:57