Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: D Long
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, July 20, 2015
Time: 28:40
Distance: 6.01 Miles
Completed:
Calories: 232
Speed (MPH): 12.5 Avg / 27.8 Max
Power (Watts): 111 Avg / 405 Max
Cadence (RPM): 67 Avg / 110 Max
Heartrate (BPM): 141 Avg / 157 Max

Ghost

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