Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: bryan ottoson
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Monday, July 20, 2015
Time: 28:31
Distance: 8.27 Miles
Laps: 1.2
Calories: 371
Speed (MPH): 17.4 Avg / 28.4 Max
Power (Watts): 193 Avg / 591 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 144 Avg / 178 Max

Laps

6.98 mi in 22:27
1.29 mi in 6:04

Personal Best

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