Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: George Ference
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Monday, July 20, 2015
Time: 30:52
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 15.3 Avg / 33.1 Max
Power (Watts): 184 Avg / 477 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 134 Avg / 144 Max

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