Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Eric Morgan
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, July 20, 2015
Time: 21:06
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.3 Avg / 24.4 Max
Power (Watts): 148 Avg / 296 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 140 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.