Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Glendon Grapperhaus
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, July 20, 2015
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 153 Avg / 530 Max
Cadence (RPM): 71 Avg / 161 Max
Heartrate (BPM): 176 Avg / 200 Max

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