Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Colquhoun
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 21, 2015
Time: 25:09
Distance: 7.43 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 17.7 Avg / 31.7 Max
Power (Watts): 226 Avg / 572 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 169 Avg / 181 Max

Laps

6.98 mi in 19:50
0.45 mi in 5:19

Personal Best

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