| Rider: | Jon Volf |
| Team: | Panorama Recreation (North Saanich, BC, Canada) |
| Date: | Tuesday, July 21, 2015 |
| Time: | 18:45 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 17.1 Avg / 28.4 Max |
| Power (Watts): | 178 Avg / 425 Max |
| Cadence (RPM): | 55 Avg / 75 Max |
| Heartrate (BPM): | 155 Avg / 184 Max |
Personal Best
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