City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Coleman
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, July 21, 2015
Time: 22:01
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 12.3 Avg / 30.8 Max
Power (Watts): 160 Avg / 360 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 161 Avg / 174 Max

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