Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: Padel (Hopewell Junction, NY)
Date: Wednesday, July 22, 2015
Time: 21:49
Distance: 4.38 Miles
Laps: 4.4
Calories: 154
Speed (MPH): 12.0 Avg / 21.7 Max
Power (Watts): 94 Avg / 264 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:24
0.38 mi in 3:28