Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Holt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 22, 2015
Time: 30:17
Distance: 5.04 Miles
Laps: 3.4
Calories: 138
Speed (MPH): 10.0 Avg / 13.8 Max
Power (Watts): 53 Avg / 124 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 57 Avg / 181 Max

Laps

1.50 mi in 9:48
1.50 mi in 8:49
1.50 mi in 8:28
0.54 mi in 3:12