Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 22, 2015
Time: 25:08
Distance: 6.21 Miles
Laps: 1.4
Calories: 222
Speed (MPH): 14.8 Avg / 18.4 Max
Power (Watts): 124 Avg / 176 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

4.42 mi in 18:15
1.79 mi in 6:53