Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karen Gray
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 22, 2015
Time: 21:18
Distance: 4.35 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 12.3 Avg / 21.2 Max
Power (Watts): 105 Avg / 204 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 136 Avg / 152 Max

Laps

4.01 mi in 17:23
0.34 mi in 3:55