Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 22, 2015
Time: 17:04
Distance: 4.92 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 17.3 Avg / 27.8 Max
Power (Watts): 203 Avg / 481 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

4.01 mi in 11:45
0.91 mi in 5:19