Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Newbury
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, July 22, 2015
Time: 14:29
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 179 Avg / 303 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 140 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.