Bent Spoke 4.00 mi

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Lap Details

Rider: Nic Lano
Team: Club PCF (Bellvue, WA)
Date: Wednesday, July 22, 2015
Time: 16:17
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 14.6 Avg / 24.1 Max
Power (Watts): 150 Avg / 317 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 151 Avg / 167 Max

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