City Express 4.53 mi

Leaderboard

Ride Details

Rider: Winni Shelton
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Thursday, July 23, 2015
Time: 30:27
Distance: 4.78 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 9.4 Avg / 31.7 Max
Power (Watts): 104 Avg / 291 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 111 Avg / 137 Max

Laps

4.53 mi in 27:12
0.25 mi in 3:15