Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Pendergrass
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, July 23, 2015
Time: 9:43
Distance: 2.25 Miles
Laps: 1.5
Calories: 80
Speed (MPH): 13.9 Avg / 21.0 Max
Power (Watts): 114 Avg / 287 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

1.50 mi in 5:27
0.75 mi in 4:16