Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike O'Rear
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 23, 2015
Time: 20:02
Distance: 6.98 Miles
Completed:
Calories: 363
Speed (MPH): 20.8 Avg / 26.5 Max
Power (Watts): 278 Avg / 457 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 103 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.