Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: M Rau
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, July 23, 2015
Time: 13:31
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 19.6 Avg / 29.7 Max
Power (Watts): 215 Avg / 579 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 150 Avg / 163 Max

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