Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Friday, July 24, 2015
Time: 19:22
Distance: 4.76 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 14.7 Avg / 28.8 Max
Power (Watts): 157 Avg / 479 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 152 Avg / 190 Max

Laps

4.01 mi in 12:49
0.75 mi in 6:33