Rider: | Kris Shamber |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Friday, July 24, 2015 |
Time: | 13:11 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 201 |
Speed (MPH): | 20.1 Avg / 22.5 Max |
Power (Watts): | 230 Avg / 293 Max |
Cadence (RPM): | 52 Avg / 66 Max |
Heartrate (BPM): | 161 Avg / 175 Max |
Personal Best
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