Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: I CanDoThis
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Friday, July 24, 2015
Time: 40:08
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 11.7 Avg / 32.7 Max
Power (Watts): 114 Avg / 279 Max
Cadence (RPM): 45 Avg / 84 Max
Heartrate (BPM): 144 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.