Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Sanders
Team: Anytime Fitness - Golden Grove (Golden Grove, Australia)
Date: Monday, July 27, 2015
Time: 30:23
Distance: 7.38 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 14.6 Avg / 30.6 Max
Power (Watts): 146 Avg / 540 Max
Cadence (RPM): 78 Avg / 116 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

6.98 mi in 26:07
0.40 mi in 4:16

Personal Best

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