Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jon Volf
Team: Panorama Recreation (North Saanich, BC, Canada)
Date: Monday, July 27, 2015
Time: 19:02
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.9 Avg / 25.8 Max
Power (Watts): 174 Avg / 415 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 154 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.