Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Coombs
Team: Gonsalves Home (Castro Valley, CA)
Date: Monday, July 27, 2015
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 167 Avg / 342 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 119 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.