Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jill Nichols
Team: Adrenaline Fitness (Fairfield, TX)
Date: Monday, July 27, 2015
Time: 14:18
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.1 Avg / 19.4 Max
Power (Watts): 108 Avg / 221 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.