Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Southard
Team: Lakeshore Sports & Fitness (Chicago, IL)
Date: Monday, July 27, 2015
Time: 28:18
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 187 Avg / 420 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 157 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.