Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, July 28, 2015
Time: 8:50
Distance: 3.37 Miles
Completed:
Calories: 184
Speed (MPH): 22.8 Avg / 27.0 Max
Power (Watts): 322 Avg / 413 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 118 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.