Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gary ONeal
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, July 28, 2015
Time: 11:49
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 173 Avg / 247 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 135 Avg / 144 Max

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