Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Delisi
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, July 28, 2015
Time: 14:05
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 115 Avg / 188 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 113 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.