Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Blair Canty
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, July 28, 2015
Time: 27:48
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.0 Avg / 24.0 Max
Power (Watts): 134 Avg / 318 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 151 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.