Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, July 28, 2015
Time: 44:30
Distance: 10.49 Miles
Laps: 2.4
Calories: 356
Speed (MPH): 14.1 Avg / 17.7 Max
Power (Watts): 109 Avg / 170 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 101 Avg / 115 Max

Laps

4.42 mi in 19:35
4.42 mi in 18:17
1.65 mi in 6:38