Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Greg Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 28, 2015
Time: 28:27
Distance: 7.33 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 15.5 Avg / 24.8 Max
Power (Watts): 142 Avg / 337 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

6.98 mi in 26:39
0.35 mi in 1:48

Personal Best

Personal Best Personal Best