City Express 4.53 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, July 28, 2015
Time: 21:59
Distance: 5.49 Miles
Laps: 1.2
Calories: 318
Speed (MPH): 15.0 Avg / 33.8 Max
Power (Watts): 216 Avg / 384 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 123 Avg / 123 Max

Laps

4.53 mi in 17:01
0.96 mi in 4:58