Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurie Ethridge
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, July 28, 2015
Time: 18:59
Distance: 4.00 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 94 Avg / 164 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 87 Avg / 99 Max

Laps

3.37 mi in 15:40
0.63 mi in 3:19