Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Matthy
Team: The Adirondack Club (Franklin, MA)
Date: Wednesday, July 29, 2015
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 19.7 Avg / 23.6 Max
Power (Watts): 212 Avg / 364 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 173 Avg / 186 Max

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