Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 29, 2015
Time: 18:44
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 140 Avg / 402 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 127 Avg / 140 Max

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