Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: H B
Team: James Heffernan (Carlisle, PA)
Date: Wednesday, July 29, 2015
Time: 31:23
Distance: 7.53 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 14.4 Avg / 24.6 Max
Power (Watts): 142 Avg / 279 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 121 Avg / 124 Max

Laps

7.22 mi in 28:53
0.31 mi in 2:30