Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 29, 2015
Time: 23:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 15.4 Avg / 20.0 Max
Power (Watts): 115 Avg / 237 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 96 Avg / 131 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:28
1.00 mi in 4:43