Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Wednesday, July 29, 2015
Time: 27:55
Distance: 7.60 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 16.3 Avg / 32.2 Max
Power (Watts): 186 Avg / 397 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 121 Avg / 147 Max

Laps

7.22 mi in 23:55
0.38 mi in 4:00