Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, July 29, 2015
Time: 31:11
Distance: 8.65 Miles
Laps: 1.0
Calories: 364
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 170 Avg / 381 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

8.38 mi in 28:47
0.27 mi in 2:24