Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Ide
Team: Elite Sports Performance (Foxborough, MA)
Date: Thursday, July 30, 2015
Time: 6:48
Distance: 1.52 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 96 Avg / 227 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

1.00 mi in 4:28
0.52 mi in 2:20