Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 30, 2015
Time: 28:18
Distance: 7.49 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.9 Avg / 24.5 Max
Power (Watts): 157 Avg / 324 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

6.98 mi in 25:09
0.51 mi in 3:09

Personal Best

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